MY STORY creates keepsake videos for family and posterity to have and share with family and friends long after the loved one has been gone. Capturing the personality of the individual and all that embodies their persona. Their life history and stories are recorded. MyStory will customize your video to include slides, music, additional footage and still photos to make it the most personalized and enjoyable experience possible. Call or contact us today for your free consultation, quote and appointment.

  

My Story™ is going to take a fresh look at keepsake, life story or legacy videos of loved ones that you’d like preserved for posterity. MyStory™ is teaming with True Identity Films to record, in High or Ultra High Definition, the person you care about in a personal, professional and cinematic way. The final product will reside on your exclusive YouTube link, either in private, public or unlisted mode, to share with family and friends without having to remembering where the DVD, the hard drive, files, backup or Uncle Joe’s computer are. Life simplified and celebrated.

My Story Videography

Summit Fall Prevention LLC provides aging-in-place services to help the older adult population stay healthy, stay active, and stay independent. Each year a fall occurs in more than 25% of the older adult population and, of those, only half are reported to their doctor. Fall prevention, which includes training exercises, problem solving, and education, is rarely given to someone before a fall occurs.

At Summit Fall Prevention, we know that the effects of a fall can be debilitating. It can affect your ability to stay independent and active within your home, and how able you are to interact with friends or loved ones. We address the problem before it starts. We offer workshops that cover a variety of topics to build up your ability to stay strong and healthy.

  

Each workshop is giving by a trained fall prevention specialist. You can expect to receive a background in the chosen topic, examine real stories and problems, share personal experiences, learn of exercises that be performed at home, and socialize with others. A workshop session is 2 hours long and cost $75.00. If you're interested in learning more and attending a workshop, feel free to contact us using our email or phone. Visit our website for more explanations or to sign-up for a workshop.

  

## Services:

*   Muscle Strengthening & Balance
*   Diet, Nutrition, and Wellness
*   Overcoming Mental Barriers
*   Living At Home (Home Equipment & Home Modifications)
*   Medication Management

  

## Pricing:

A workshop session is 2 hours long and cost $75.00.

Summit Fall Prevention

## About the Draper Senior Center

**If you have never visited the Draper Senior Center before, you’re in for a surprise!**

  

The state of the art facility offers a wealth of resources for older adults; we have an unparalleled combination of programs, workshops, classes, and services for independent, active and engaged seniors. Draper Senior Center continues to distinguish itself as the new and innovative senior center of today. Around the city people are taking notice of the Center’s significant achievements and building design offering not only inside activities but outside sports areas as well.

  

The Center features spectacular vistas from all areas of the Center, and a dining area extended to the outdoors where participants can enjoy their meals next to the beautiful pond, with views of the mountains and Draper City Park. The café style kitchen offers nutritious, freshly prepared meals by Chef Katrina Monday through Friday.

Draper Senior Center has earned the status of National Accreditation by meeting established senior center standards of excellence developed by National Council of Aging and the National Institute of Senior Centers. 

  

## Services Offered

The Center offers resources provided by Salt Lake County Aging & Adult Services. We also offer a comprehensive range of programs to enlighten, educate and enrich the lives of active adults age 60 and over. We consider the Center akin to a “Senior Campus”: an abundant and evolving selection of classes, educational seminars and special activities are offered. For those wanting to explore their creative side, the Center offers opportunities in art, crafts, and music.

  

We are proud of our health and physical activity classes that include many different types of exercise opportunities: Yoga, Tai Chi, EnhanceFitness® and Zumba group classes. There is an individual exercise workout room with Keiser equipment, SciFit treadmills, and Nustep recumbent bikes. We also offer access to balance pads, yoga mats, exercise steps, hand and wrist weights, as well as outdoor exercise equipment and two outdoor pickle ball courts. 

  

Congregate meals and mobile meal delivery/pick up also available.

Draper Senior Center

Kris Justesen O.M.D. (Oriental Medical Doctor), L.Ac. (Licensed Acupuncturist), Dipl. OM. and Director of Alpine Wellness Center. I am an NCCAOM (National Commission for Certification of Acupuncture and Oriental Medicine) certified Acupuncture Practitioner, who has over 30 years experience. I received acupuncture training in San Francisco, Santa Fe, New Mexico, and advanced training in China and Canada. I am licensed to practice acupuncture in Utah, California and Colorado.

  

Acupuncture, Oriental Herbal Medicine, Vitamins & Nutritional Supplements, and Sports Medicine are offered at Alpine Wellness Center. Injury, pain management, stress, headache, asthma, migraines, neck/back pain, and more are commonly treated.

##   

## Services:

*   Acupuncture
*   Oriental Herbal Medicine
*   Acupoint Injections
*   Gwa Sha
*   Cupping
*   Moxibustion
*   Trigger Point Therapy
*   Dry Needling
*   Electrical Stimulation
*   Acupressure
*   Cold Laser Therapy
*   Homeopathic Injections
*   Vitamins & Supplements
*   Trigger Point Injections
*   Apitherapy
*   Athletic Injury Taping

Alpine Wellness Center

I use multiple clinical style modalities, as well as my extensive training in anatomy, to offer many avenues of healing including; myofascial release, joint mobilization, sports performance enhancement, pain relief, and rehabilitative work to help people manage injuries, chronic pain, rehabilitate, etc. I am a Licensed Massage Therapist by trade, and have a bachelors of science in exercise and sports science.

  

## Services:

*   Massage therapy
*   Pain relief
*   Rehabilitation
*   Joint mobilization
*   Myofascial release

Elevation Wellness Collective

The Liberty Senior Center is located in the heart of Salt Lake City, close to multiple senior housing complexes. The center has a very diverse population base that it services. Seniors come from all around the valley to participate in the activities and classes that we offer. We have a wonderful facility that provides a place for senior citizens to come socialize, recreate and continue to live happy, healthy and active lives.

  

The Liberty Senior Center provides opportunities for people over the age of 60 to improve their talents, enrich their minds, give service in the community, develop meaningful friendships, and help maintain physical health through good nutrition and exercise.

  

The center offers a wide range of programs. We consider the center a place where participants can be involved in a number of classes, activities and special events. Classes are as diverse as Computer classes and English as a Second Language. For those wanting to explore their creative side, the center offers opportunities in art, such as, ceramics, crafting, painting, and card making. We are proud of our health and exercise programs which include; Tai Chi, Yoga, EnhanceFitness as well as a workout room. The participants who attend the center are big into games; they enjoy Wii bowling, playing a variety of card games, Mexican Train Dominoes, shuffleboard, bingo and billiards. We also have a movie room that shows movies continuously during our open hours.

Liberty Senior Center

#### GET IN SHAPE NOW.

You can get the quickest results possible with the customized support to reach your goals!

  

  

#### ACCOUNTABILITY AND KNOWLEDGE.

Get the knowledge and tools for a lifetime of staying fit!

  

  

#### NUTRITION PLANS THAT MAKE THE DIFFERENCE.

Get the best nutrition for your body type and goals while fueling your body with more energy! WELCOME TO THE X365 FITNESS EXPERIENCE. We are not just an average gym. When it comes to helping people reach their fitness goals, we take this seriously and we will get you the results and body you want. We have a full weight room, multiple cardio areas, personal trainings, group classes, and more!

  

  

*   GROW FASTER
*   GROW STRONGER
*   EAT HEALTHY
*   COMPETE WITH OTHERS
*   IMPROVE YOUR HEALTH

Silver Fox Fitness and Health

## Nikken brings back Nature into your HOME! "It’s a Greenhouse for the body".

  

Advanced technology that delivers results, that people can see -- and feel.

  

  

**Effective and Natural with NO Side-Effects**

  

**Increased Strength, Balance and Energy**

  

**Deeper and More Restful Sleep**

  

**Increase the Body’s Ability to Heal Itself**

Nikken Consultant - Viola Mcgee

Since January 2001, Ability 1st Utah has been providing services to individuals with all types of disabilities and of any age to help them achieve their goal of remaining independent in their homes and active in their communities. Our organization seeks to help individuals with disabilities to remove whatever limitations they may encounter along the way and turn them into opportunities for developing their abilities to enjoy independent living lifestyles.

  

  

## Independent Living

Independent Living is a philosophy and a movement of people with disabilities who strive for self-determination, equal opportunities and self-respect. Independent Living does not mean that we want to do everything by ourselves and that we do not need anyone else in our lives and want to live in isolation. It means that we have the same right to choices and control in our everyday lives that our non-disabled brothers and sisters, neighbors and friends have and take for granted. We would like to grow up in and with our families, go to the neighborhood school, use the same bus as our neighbors, work in jobs that are in line with our education and interests, and have families of our own.

Our sole focus is to remove whatever limitations are currently there and transforming those limitations into fruitful skills that will help Individuals with disabilities enjoy an independent lifestyle. Living independently allows us to enjoy a high level of personal satisfaction, confidence, and reassurance. Millions of Americans who experience disabilities have an established foundation that allows them to lead lives of independence. They fulfill every imaginable role in their communities, overcoming the barriers of misconception and misunderstandings.

  

  

## Nursing Home Transition

Individuals with disabilities prefer to live in their chosen community environment outside of nursing homes. We can assist them with the necessary support services they will need to successfully transition out into the community. Ability 1st Utah assists people with disabilities who are living in a nursing home, intermediate care facilities for intellectual disabilities, or other types of institutions, to relocate into a community-based living environment in our center’s service area, Utah, Wasatch, Juab and Sanpete Counties. Our Staff provides individualized services with advocacy assistance, skills training, and other assistance in helping individuals to understand and utilize federal, state and local programs that will assist them in their transition process.

Ability First Provo

Dexa Body, Inc. was created 5-years ago to help you improve your health! We do this through the use of X-Ray (Dexa) technology to precisely measure human tissue. In particular, we measure Bone Mineral Density (BMD). And we do it exactly the same way they do in your local radiology/imaging center. But, here's the best part...instead of you having to take a day spending hours in the hospital, we can test you right in our office! And for groups of 15 or more, we can even drive our mobile testing vehicle directly on-site at any agreed-upon location for greater ease and convenience. We own and operate several hospital-grade DEXA tables (GE Prodigy), customized to fit inside our vehicles and calibrated daily to offer unparalleled precision, particularly as it pertains to the AP Spine and Dual Femoral testing site locations.

  

Participants also receive printed results, in-hand, within 10-minutes. Please note however, that we are not registered nurses or licensed physicians and as a result we are not at liberty to medically interpret individual test results. We cannot diagnose, prescribe, or share outcomes as per HIPAA guidelines. That said we would leave those important follow-up aspects to the expert discretion of your physician. We can also send your confidential test results directly to your doctor if that makes life easier.

  

We at Dexa Body understand how important bone health is, especially the older we get, and it's our mission to provide this essential service as conveniently, accurately, and affordably as possible. To schedule your bone density screening, visit our [website](https://www.dexabody.com/) or call any time. It's our pleasure to be a part of your wellness journey!

  

  

## Cost

$125 per test. (HSA/FSA dollars accepted)

  

  

## Services & Amenities

*   Hospital-grade bone density scan
*   Mobile, on-site group testing option for added convenience
*   No dietary or clothing restrictions
*   Friendly staff, comfortable testing conditions, safe testing environment
*   Printed test results in-hand within 10 minutes
*   Results can be confidentially sent to your doctor or personal physician
*   Medicare payment pending (coming in 2021)
*   In-office testing available (Dexa headquarters, Holladay UT)

Dexa Body, Inc.

CycleBar® Saratoga Springs is more than a ride. It’s a journey of self-discovery. Whether you are an indoor cycling pro or entirely new to the experience, CycleBar® offers energizing rides tailored to all fitness levels. CycleBar® will inspire, motivate and invigorate you so that you can face your day. 

Enjoy premium amenities, CycleStats® personal performance tracking, CycleBeats® mind-blowing playlists, and invigorating classes led by certified CycleStars™. We pride ourselves on covering every detail so you can clip in, clear your mind, dig deep, and Rock Your Ride™.

Our Saratoga Springs location has been open for 2 years and we have 5 star reviews on Google. Call now for pricing!

CycleBar - Saratoga Springs

nCAP Pain Relief

Ability First: Ephraim

Survivor Wellness provides integrative healthcare, treatment coordination, emotional and social support to anyone who has been affected by cancer -- patients, survivors, caregivers, and family members.

Health crises have a broad impact -- managing the physical, emotional, social and financial effects of cancer can be overwhelming. We are here at every step of your cancer journey; from diagnosis to long-term surveillance and management.

  

  

## Survivor Wellness Provides:

*   Mental Health Therapy
*   Family Therapy
*   Comprehensive Survivor Care Planning
*   Clinical Referrals
*   Support Groups
*   Integrative Therapies for Pain Management and Wellbeing
*   Yoga
*   Reiki
*   Massage
*   Acupuncture
*   Nutrition and Fitness

## Our programs are designed to address:

*   Depression, Anxiety & Burnout
*   Pain and treatment effects
*   Comprehensive care planning

We believe all patients should have access to amazing care. Income-qualified patients receive services for free or at a reduced cost.

Survivor Wellness has been serving the community for nearly thirty years. Our programs are evidence-based and patient-centered. Our Executive Director is a cancer survivor, a former White House healthcare policy advisor, and an expert in clinical research translation.

Survivor Wellness

## WHO WE ARE

The mission of the Utah Independent Living Center (UILC) is to assist persons with disabilities achieve greater independence by providing services and activities which enhance independent living skills and promote the public's understanding, accommodation, and acceptance of their rights, needs and abilities.

  

  

## Our five core services are:

*   Peer Support
*   Information & Referral
*   Independent Living Skills Training
*   Advocacy
*   Transition

  

  

We provide this services both at the individual and community levels. All services are demand driven, through our consumers. Controlling one’s life and minimizing dependence on other are central themes in the independent living movement. Thus, consumers have a say in the services they receive from the UILC. Elimination barriers in the community enables people with disabilities to be active participants. Our services assist people with disabilities to achieve increased independence, and include both family and community integration. Community advocacy is an essential component of out independent living program.

  

  

## HISTORY

The UILC was established in 1981 and opened its doors to serve people with disabilities in April of 1982. THe UILC was the first Center for Independent Living in the State of Utah. The Center was founded on the belief that all people matter and people with disabilities should have the same opportunity and civil rights afforded to them as everyone else. These beliefs continue to be core beliefs of the UILC. The UILC is a non-residential not-for-profit agency that provides life skill services to people of all ages and all disabilities, assisting them to gain independence in their homes, families and communities.

  

  

## PHILOSOPHY

The Independent Living Movement has historical roots in the social justice movement, and of other self-empowerment movements in the early 1960s. Control over one’s life and choosing for one’s self are central themes in the Independent Living Movement. These are the foundation for services available at the Utah Independent Living Center.

  

  

## ELIGIBILITY

A person must have a physical or mental disability which impairs activities of daily living and a reasonable expectation must exist that UILC’s services will increase independence. Our services are provided at no cost. We are funded through State and Federal Grants and private donations.

Utah Independent Living Center

Here at Leverage Fitness Solutions, we help retirees and empty-nesters (55+) move and feel decades younger. We encourage everyone to drink deeply from the fountain of youth (which is exercise) and defy the status quo around aging.

We believe exercise is a powerful drug, and as such you should have a prescription. Our customized exercise prescriptions are as unique as you are and change as you change so you never get bored or plateau. We offer customized exercise prescriptions to help you reach your fitness goals-whatever they may be. 

  

  

## We Specialize in the Following Areas:

*   Balance training
*   Comprehensive fall prevention course
*   Sport performance training
*   Injury prevention
*   Brain Training/Cognitive agility
*   General fitness
*   Help improving Activities of Daily Living (ADLs)
*   Training for pre-existing conditions (arthritis, Parkinson's, dementia, joint replacements, stenosis, etc)

  

## Criteria for Quality

*   5 star Google & Facebook reviews
*   Combined 30+ years experience
*   Best of Fitness- 2020 Salt Lake City
*   Finalist for International Personal Trainer of the Year 2020 (PFP magazine)
*   Highly educated staff
*   Functional Aging Specialists
*   Zibrio Balance Trainer
*    Brain Health Trainer

  

## Costs

$47-105/hr depending on service. Call for specific pricing.

Leverage Fitness Solutions

Here at Vendi Medical, we help our patients age at home as long as possible. We can provide equipment in the home that will track the patients ADL's(Activities of Daily Living) and alert family members or caregivers if there are any abnormalities or emergencies, such as: falls, sleeplessness, forgetting to take meds, leaving the house and more.

  

  

## What We Offer

*   Medical Alerts & Monitoring Equipment
*   Help seniors navigate their Medicare benefits
*   Significant discounts for some products that are not covered by Medicare

## Why Choose Us?

*   We are local and easy to contact
*   Experts in understanding & navigating the complexities of medicare. Over 12 years!
*   Patient care always comes first
*   Top quality Customer Service

## Serving all counties in Utah.

Give us a call if you have ANY QUESTIONS regarding your Medicare Benefits.

Vendi Medical

Offering barber services for seniors. Will visit your home, convalescent home or workplace in the Provo area. Fully COVID vaccinated.

Haircuts for Seniors for only $20.00!

  

  

## About Me:

I am always on time, I treat my customers with respect, kindness. I know some customers like to chat, all is safe with me. I do not divulge any of their conversations. I am a detail person, so I always give you my best. I give my customers what they like and I love what I do!

**Serving the Provo area. Call for an appointment!**

  

  

## Customer Testimonials:

_"l've known Martin Rodriguez for 30+ years. He's been my barber since my Junior year in high school (1987) & become my son's barber. He's a trustworthy person, a family man and will go out of his way to help a friend. He would be an asset to any barber business." -_ **_Jesse Gutierrez_**

_"I am pleased to recommend Martin Rodriguez for the position of barber/hair stylist with your organization. I have been a customer of Mr. Rodriguez for over 20 years. Mr. Rodriguez has a flair for getting exactly what the customer wants and his expertise and professionalism has always met and exceeded my satisfaction as a customer. When Mr. Rodriguez mentioned he and his family were relocating, I was sorry to see him leave. However, my loss can certainly be your gain as I know that hiring Mr. Rodriguez will be one of the best decisions that your organization has ever made." -_ **_Robert S. Gomez_**

Martins Barber

AquaWorx Physical Therapy & Fitness believes in you. We believe that an injury or illness doesn’t have to define you. You choose your goals and we are here to help you achieve them. Whether you are in need of Aquatic, Physical, Occupational or Speech therapy or would like to improve your fitness, here is where you will find the techniques that can help you. AquaWorx Physical Therapy & Fitness is an elite facility dedicated to you.

At AquaWorx’ core is one of the most advanced rehabilitation systems, our state-of-the-art HydroWorx pool. Our pool is complimented by other state of the art equipment, our amazing therapy team and exercise specialists who are here to assist in your workout.

  

  

### **Outpatient Therapy. Physical, Occupational & Therapy**

Your therapy experience will be intertwined with innovation. We have advanced equipment such as SoloStep and WalkAide devices, in addition to our educated therapists and our fitness training equipment. The SoloStep is a therapy device with a ceiling mounted system with a harness that allows patients to walk or run on a treadmill. The SoloStep is weight bearing and allows patients to develop confidence in their therapy without fear of falling.

WalkAide is a medical device that helps improve the walking ability of those living with foot drop. It uses functional electrical stimulation to help restore nerve-to-muscle signals in the leg and foot, training the user to lift the foot at the appropriate time. We specialize in Neurological, Orthopedic, Vestibular and Lymphedema Therapy rehab.

##   

### **Therapy Pool**

Imagine, being able to move your sore or injured limb without the usual pain. The therapy pool features a fully operating treadmill and adjustable depths to help you move your sore or injured limb without the usual pain. The pool allows you to carry as little as 0% of your body weight in water. With the water temperature and adjustable jets, the pool provides deep tissue massage as well as resistance to enhance your muscle strength and improve your range of motion during rehabilitation.

  

## Services:

*   Arthritis
*   Post-Surgery
*   Fibromyalgia/Pain
*   Work injuries
*   Back pain
*   Whiplash
*   Stroke
*   Muscular Dystrophy
*   Multiple Sclerosis
*   Cerebral Palsy
*   Parkinson’s
*   Post-Polio Syndrome
*   Dizziness/Vertigo
*   Drop Foot

##

The Worx Outpatient Therapy & Fitness

Bariatric Medicine Institute (BMI) has been providing weight loss surgery to patients since 2011 when Dr. Daniel Cottam and Dr. Christina Richards formed BMI. Dr. Walter Medlin joined the practice in 2014 and they now perform over 700 weight loss surgery procedures per year. Bariatric Medicine Institute is committed to not just providing surgery but providing the care necessary to keep the patients weight off long term. The BMI Program employs a Dietitian and Exercise trainer to coach patients on healthy eating habits along with regular exercise. BMI also employs two physician assistants to work closely with the diet and exercise for maximum patient follow up care. BMI is known for quality patient care as well as compassionate care. BMI participates in the designation of Center of Excellence with Salt Lake Regional Medical Center and LDS Hospital through the American Society for Metabolic and Bariatric Surgery Society in partnership with the American College of Surgeons.

  

## Services include:

*   Weight loss surgery
*   Hernia repair
*   Gastroparesis
*   Weight loss management
*   Reflux treatment
*   Bariatric Revision

Bariatric Medicine Institute

Jazzercise St. George

Welcome to Chris total fitness Personal Training. I am a professional Certified Personal Trainer and Nutrition programmer located in Salt Lake City (Sugar house) Utah. I’m offering a customized training program for your fitness goals, complete with a guide to mentally prepare yourself to change your body, a nutrition plan, and a physical training plan. My training program comes from almost ten years of experience, research and dedication to the art of shaping better bodies and making better stronger people.

Chris Total Fitness Personal Training

Whole Body Vibration is a low-impact exercise that can have high-impact results on your health. The benefits are numerous, especially for the senior citizen body . Countless research studies and innumerable testimonials demonstrate that whole body vibration is an effective tool to fight pain, improve blood and lymphatic circulation, activate muscles and more.

LifetimeVibe is a company that makes the aging process easier to accept and less painful to endure. Most retirees look forward to an active lifestyle until the symptoms of old age begin to show up. Mobility, flexibility, and activity aren’t on anyone’s list of items to focus on as they go from middle age to old age, but they seem to show up nonetheless.

  

  

## LifetimeVibe can help with:

*   Arthritis
*   Athletics
*   Balance
*   Cellulite
*   Constipation
*   Cystic Fibrosis
*   Diabetes
*   Dizziness
*   Fatigue
*   Fibromyalgia
*   Hip Pain
*   Incontinence & much more

###   

## Machine Performance & Quality

*   Made of Pennsylvania Cherry Wood & Steel
*   Maximum Load of 325 pounds
*   Large Variable Speed Knob & Large Buttons
*   Ergonomically Positioned Hand Holds
*   12 Pre-Set Programs
*   Manufactured in US

###   

## Price

$2999 - Special Financing Available

LifetimeVibe

Hyla Southwest

couples-exercising

Find exercise and fitness classes for seniors in your area. Find local senior resources, help for caregivers, and more at Agibly. 

Exercise & Fitness Classes For Seniors

Exercise is vital to the overall well-being of older adults, with both physical and mental benefits. Whether you want to join a gym with a fitness and wellness coordinator who can customize a diet and exercise program for you or are looking for free yoga classes or low-impact workouts offered through your local Area Agency on Aging, Agibly.com offers a variety of health, wellness and fitness options for older adults.  

Viewing Fitness Wellness